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The Science of Dating

What does the research actually say about love, chemistry, rejection, and connection? Real psychology, real stories, and practical advice you can use on your very next date.

The Modern Dating Landscape The Practical Playbook The Science Behind It The Big Questions 11 articles · About the author · RSS
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The Modern Dating Landscape

The Shame That Made Me Quit — and the Reason I Shouldn't Have

I left dating apps for years because of what I saw other men doing. It turns out the response I had a name in the research — and the conclusion I drew from it was the wrong one.

19 Apr 2026 13 min read
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The Modern Dating Landscape

Against the Grain: How to Use Dating Apps Without Letting Them Use You

The dating app's business model and your objective are quietly at war. Here's what the research says about using these apps intentionally — and why the small-batch approach works better than the numbers game.

18 Apr 2026 11 min read
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The Practical Playbook

The Questions That Actually Matter: A Partially Serious Guide to Domestic Compatibility

Forget values, politics, and life goals. The real test of compatibility is how they handle the toilet paper, the butter, and the kettle. A tongue-in-cheek guide that's more useful than it has any right to be.

18 Apr 2026 9 min read
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The Science Behind It

Your Mindset Changes Everything: The Self-Fulfilling Prophecy in Dating

How your expectations before a date shape the outcome — and one weekend that proved it. The psychology of self-fulfilling prophecies, with a practical framework for resetting your mindset.

17 Apr 2026 10 min read
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The Practical Playbook

Under-Promise, Over-Deliver: The First-Date Lesson Dating Apps Forgot

A pattern I can't quite make sense of: why people post photos on dating apps from a decade earlier than now, and what happens in the first three seconds when their date walks in. The science of first impressions, a business rule that turns out to apply, and what to do once the profile is honest.

16 Apr 2026 15 min read
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The Practical Playbook

The Long-Distance Playbook: What Nobody Tells You About the Reunions

The debrief-rekindle-tension cycle that every long-distance couple recognises but nobody warns you about. Real experience, real research, and a practical playbook.

14 Apr 2026 12 min read
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The Science Behind It

The Green Monster: Why Jealousy Feels Like Love (But Isn't)

Why jealousy consumes us when we're young, why it fades as we mature, and what the psychology of jealousy reveals about insecurity, trust, and what love actually looks like.

10 Apr 2026 11 min read
The Big Questions

Is Chemistry Real — Or Just Anxiety in Disguise?

That electrifying feeling when you meet someone — is it genuine connection or your nervous system misfiring? The neuroscience of 'the spark' and what it actually tells you.

6 Apr 2026 10 min read
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The Science Behind It

Attachment Styles: The Map You Didn't Know You Were Following

Love Languages tell you how people prefer to be loved. Attachment theory tells you whether they can receive it at all. A longer-form look at the framework every dating article references and almost none explain properly.

4 Apr 2026 14 min read
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The Modern Dating Landscape

Ghosting: The Psychology of Why People Do It (And Why It Hurts So Much)

Why being ghosted activates the same brain regions as physical pain, why the ambiguity makes it worse, and evidence-based strategies for processing it without letting it define you.

31 Mar 2026 10 min read
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The Big Questions

Is Love a Scientific Problem That Can Be Solved?

A Google AI expert posed this question on a podcast and it stopped us in our tracks. What does science actually know about love — and what remains beautifully unsolvable?

25 Mar 2026 12 min read
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